Pyrroloquinoline Quinone: A Nootropic Supplement with Positive and Negative Effects

Description

Pyrroloquinoline quinone (PQQ) is a naturally occurring compound found in plants, bacteria, and some animal tissues. It is also known as methoxatin, methoxatin quinone, and 2-methyl-3-pyrrolidinone quinone. PQQ is a powerful antioxidant and has been studied for its potential nootropic effects.

Positive Effects

May improve cognitive function
May reduce inflammation
May improve energy levels
May reduce oxidative stress
May improve mitochondrial function

Negative Effects

May cause gastrointestinal discomfort
May cause headaches
May cause skin irritation
May interact with certain medications

Dosage

The recommended dosage of PQQ is 10-20 mg per day. It is best to start with a lower dose and gradually increase it over time. It is important to consult with a healthcare professional before taking PQQ to ensure it is safe for you.

History

PQQ was first discovered in 1979 by Japanese scientists. Since then, it has been studied for its potential health benefits, including its antioxidant and nootropic effects. In recent years, PQQ has become increasingly popular as a dietary supplement.

Where can you buy Pyrroloquinoline quinone?

Below we've compiled an index of all the vendors that have Pyrroloquinoline quinone for sale that we could find.
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Nootropics Index