Inositol: A Nootropic Supplement with a Long History

Inositol, also known as myo-inositol, is a naturally occurring carbohydrate that is found in many foods, including fruits, beans, grains, and nuts. It is also available as a dietary supplement, and is often used as a nootropic, or cognitive enhancer. Inositol has been used for centuries to treat a variety of conditions, and is now being studied for its potential to improve cognitive function.

Description

Inositol is a carbohydrate that is found in many foods, including fruits, beans, grains, and nuts. It is also available as a dietary supplement, and is often used as a nootropic, or cognitive enhancer. Inositol is a member of the B-complex family of vitamins, and is closely related to choline. It is a water-soluble compound, and is found in both its free form and as part of phospholipids.

Positive Effects

May improve mood and reduce anxiety
May improve cognitive function
May reduce symptoms of depression
May reduce symptoms of obsessive-compulsive disorder
May reduce symptoms of polycystic ovary syndrome

Possible Negative Effects

May cause nausea, vomiting, and diarrhea
May cause headaches
May cause dizziness
May cause fatigue
May cause insomnia

Dosage

The recommended dosage of inositol is 12-18 grams per day, divided into two or three doses. It is important to note that inositol is not regulated by the FDA, and it is important to consult with a healthcare professional before taking any supplement.

History

Inositol has been used for centuries to treat a variety of conditions, including depression, anxiety, and obsessive-compulsive disorder. It was first isolated in 1849, and was first used as a dietary supplement in the early 1900s. In the 1950s, it was found to be effective in treating depression, and in the 1970s, it was found to be effective in treating obsessive-compulsive disorder. In the 1980s, it was found to be effective in treating polycystic ovary syndrome, and in the 1990s, it was found to be effective in improving cognitive function.

Inositol is now being studied for its potential to improve cognitive function, and is being used as a nootropic, or cognitive enhancer. It is also being studied for its potential to improve mood and reduce anxiety.

Where can you buy Inositol?

Below we've compiled an index of all the vendors that have Inositol for sale that we could find.
If we've missed one, please do not hesitate to contact us to have it added!

You can use the filtering options to search for powders and capsules.
Compare are the options and find the dosage you need and get a cheap purchase.
All prices are weekly updated.

		Supplier	Product	Price

Nootropics Index