Dihydromyricetin: A Nootropic Supplement with a Long History
Dihydromyricetin (DHM), also known as Ampelopsin, is a flavonoid found in the Hovenia dulcis tree, which is native to East Asia. It has been used for centuries in traditional Chinese medicine for its anti-inflammatory, anti-oxidant, and anti-viral properties. In recent years, it has gained attention as a nootropic supplement due to its potential to improve cognitive function and memory.
Positive Effects of Dihydromyricetin
- May improve cognitive function and memory
- May reduce anxiety and stress
- May reduce inflammation
- May reduce oxidative stress
- May reduce alcohol intoxication
Possible Negative Effects of Dihydromyricetin
- May cause gastrointestinal discomfort
- May interact with certain medications
- May cause headaches
- May cause dizziness
- May cause fatigue
Dosage Information
The recommended dosage of Dihydromyricetin is between 250-500mg per day. It is important to consult with a healthcare professional before taking any supplement, especially if you are taking any medications.
History of Dihydromyricetin
Dihydromyricetin has been used for centuries in traditional Chinese medicine. It was first described in the ancient Chinese medical text, the Shen Nong Ben Cao Jing, which dates back to around 200 AD. In this text, it was used to treat a variety of ailments, including fever, inflammation, and digestive issues. In recent years, it has gained attention as a nootropic supplement due to its potential to improve cognitive function and memory.
Dihydromyricetin is gaining popularity as a nootropic supplement due to its potential to improve cognitive function and memory. It is important to consult with a healthcare professional before taking any supplement, especially if you are taking any medications.