Yohimbe: A Nootropic Supplement with a Rich History
Yohimbe, also known as Pausinystalia yohimbe, is a nootropic supplement derived from the bark of an evergreen tree native to West Africa. It has been used for centuries by African tribes for its medicinal properties, and is now gaining popularity as a nootropic supplement. Yohimbe is known to have a variety of positive effects, including improved cognitive function, increased energy, and improved mood. However, it is important to note that there are also potential negative side effects associated with the use of Yohimbe, and it is important to understand the risks before taking this supplement.
Positive Effects of Yohimbe
- Improved cognitive function
- Increased energy
- Improved mood
- Reduced anxiety
- Improved libido
- Reduced fatigue
Possible Negative Effects of Yohimbe
- High blood pressure
The recommended dosage of Yohimbe is between 50-100 mg per day. It is important to note that this supplement should not be taken in higher doses than recommended, as this can increase the risk of side effects. It is also important to speak to a doctor before taking Yohimbe, as it can interact with certain medications.
History of Yohimbe
Yohimbe has been used for centuries by African tribes for its medicinal properties. It was traditionally used to treat a variety of ailments, including fever, malaria, and even impotence. In the early 20th century, Yohimbe was introduced to the Western world and began to be used as a supplement to improve cognitive function and energy levels. Today, Yohimbe is gaining popularity as a nootropic supplement, and is being used by people around the world to improve their mental and physical performance.