Phenylethylamine: A Nootropic with Unique Properties
Phenylethylamine (PEA) is a naturally occurring compound found in the human body and certain foods. It is also known as β-phenylethylamine, β-PEA, and 2-phenylethylamine. PEA is a monoamine alkaloid, meaning it is a type of organic compound that contains nitrogen and is derived from an amino acid. It is a stimulant and has been studied for its potential nootropic properties.
Positive Effects
- May improve mood and reduce stress
- May improve focus and concentration
- May improve memory and cognitive performance
- May increase energy levels
- May improve physical performance
Possible Negative Effects
- May cause anxiety and restlessness
- May cause headaches
- May cause insomnia
- May cause nausea
- May cause dizziness
Dosage
The recommended dosage of PEA is between 50-500mg per day. It is important to start with a low dose and gradually increase it to avoid any potential side effects. It is also important to note that PEA is not recommended for pregnant or breastfeeding women.
History
PEA was first discovered in the late 19th century by German chemist Richard Willstätter. It was initially studied for its potential therapeutic effects, but it was not until the 1950s that its potential nootropic properties were discovered. Since then, PEA has been studied extensively for its potential to improve cognitive performance and reduce stress.
PEA is now widely available as a dietary supplement and is often used as a nootropic to improve focus, concentration, and memory. It is also used to improve mood and reduce stress. While the research on PEA is still in its early stages, it has shown promise as a potential nootropic.
