Palmitoylethanolamide: A Nootropic with Unique Properties
Palmitoylethanolamide (PEA) is a naturally occurring fatty acid amide found in the human body. It is also known as N-palmitoylethanolamine, palmitoylethanolamide, and palmitoylethanolamide-PEA. PEA is a nootropic, meaning it has the potential to improve cognitive function, memory, and learning. It is also known to have anti-inflammatory, analgesic, and neuroprotective properties.
Positive Effects of Palmitoylethanolamide
- Improves cognitive function
- Enhances memory and learning
- Reduces inflammation
- Provides analgesic effects
Possible Negative Effects of Palmitoylethanolamide
- May cause gastrointestinal discomfort
- May cause headaches
- May cause drowsiness
- May cause dizziness
The recommended dosage of PEA is between 400-1200mg per day, taken in divided doses. It is best to start with a lower dose and gradually increase it over time. It is important to consult with a healthcare professional before taking PEA to ensure it is safe for you.
History of Palmitoylethanolamide
PEA was first discovered in the 1950s by Italian researchers. It was initially studied for its anti-inflammatory and analgesic properties. In the 1980s, researchers began to explore its potential as a nootropic. Since then, numerous studies have been conducted to further explore the potential benefits of PEA.
PEA is now widely used as a nootropic supplement to improve cognitive function, memory, and learning. It is also used to reduce inflammation and provide analgesic effects. PEA is generally considered safe and well-tolerated, but it is important to consult with a healthcare professional before taking it.