Kanna: A Nootropic Supplement with a Rich History

Kanna, also known as Sceletium tortuosum, is a nootropic supplement that has been used for centuries by the indigenous people of South Africa. It is a succulent plant that has been used for its medicinal and psychoactive properties. Kanna has been used to reduce stress, improve mood, and increase focus and concentration. It is also known to have anti-anxiety and antidepressant effects.

Positive Effects of Kanna

• Reduces stress and anxiety
• Improves mood and focus
• Increases concentration
• Has antidepressant effects

Possible Negative Effects of Kanna

• May cause nausea and vomiting
• May cause dizziness and headaches
• May cause dry mouth
• May cause increased heart rate

Dosage Information

The recommended dosage of Kanna is between 50-200mg per day. It is important to start with a low dose and gradually increase it to find the right dosage for you. It is also important to note that Kanna should not be taken in combination with other psychoactive substances.

History of Kanna

Kanna has been used for centuries by the indigenous people of South Africa. It was used as a mood enhancer and to reduce stress and anxiety. It was also used as an antidepressant and to improve focus and concentration. Kanna was also used as a recreational drug and was often smoked or chewed. Today, Kanna is available in the form of capsules, tablets, and tinctures.

Kanna is a powerful nootropic supplement with a long history of use. It has been used to reduce stress, improve mood, and increase focus and concentration. It is important to start with a low dose and gradually increase it to find the right dosage for you. It is also important to note that Kanna should not be taken in combination with other psychoactive substances.